It's estimated that at least 14% of children return from school to an empty house or stay home alone. If your child is one of the 14% or is about to be one of them, this workshop is for you.

The "I'm Alone" Parent Workshop is a readiness class for parents and youth to help prepare the Family for the big step of children staying home alone. This FREE workshop will be held on October 29 from 12:30 p.m. until 3:30 p.m. at Building 3301 Indiana Ave.

Topics covered will include nutrition, safety and responsibility. There will be hands on cooking activities and recipes that use microwaves and toasters.

For more information about "I'm Alone" Parent Workshop, please call CYSS at (931) 216-8205.

Want to find out where you can participate in a free outdoor adrenaline rush activity that takes place during duty hours? Outdoor Recreation's Warrior Adventure Quest (WAQ) is designed to build unit teamwork and instill cohesion by recreating the adrenaline rush of combat action in controlled high adventure outdoor activities.

Adventures include the high ropes Challenge Course, Paintball, Skeet, Adventure Race, and Outdoor Rock Climbing. All adventure programs are designed to draw similarities between the adventure activity and the Soldier's warrior experience.

The best part of all is that the Warrior Adventure Quest is FREE to participating units, and priority is given to platoons that have redeployed within 90 to 180 days. Unit leadership can get involved by coordinating through MWR's Outdoor Recreation as a platoon adventure training activity during duty hours.

For more information about the Warrior Adventure Quest program, please call Outdoor Recreation Adventure Programs at (270) 798-4620.